Winter Training Program

  Since the weather has gone into winter, one-on-one practices will be held at the G4G gym, 503 W. 3rd. Street, Elmhurst, IL.  Private lessons are available all days of the week, except Fridays.  Group sessions are Wednesday nights, 5:30pm to 7:00pm, and Saturday mornings 9:30am to 11:00am.  Since throwing is limited indoors, the group practices will consist of throwing drills, technique work, some "classroom style" discussion, and also include balance drills, agility work, plyometrics, and some weight training.  

  The second winter training location, from December 2nd. to January 22nd., will be conducted at the Players Indoor Sports Complex, 1740 Quincy Ave., Naperville, IL.  These practices are strictly group sessions, Sunday mornings, 8:30am to 10:00am, and Tuesday nights, 7:30pm to 10:00pm.  The practices at this location involve plyometrics, agilities, technique work, full throws in shot putting, and some limited discus throwing.  The cost for these practices is $40 per 1-1/2 hour session.

Get yourself geared up for the track and field indoor season, and start the 2019 season with a new personal best! 

Contact Coach Jeff Kajtsa for further details.

Any current club member who refers a new athlete to the club and has at least one club practice will receive a $25 restaurant gift card!

Member Recruiting Special!

Players Indoor Sports Complex, Naperville, IL

Offer now good through end of 2018!

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